WKA Scotland  
     

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> Kettlebell Classes - Book your 6 week Beginners Course now!

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 Wright Fitness & Freestyle Martial Arts
 
• Kettlebells - All the celebrities like J-Lo, Jennifer Aniston, Sylvester Stallone, Matthew McConaughey, Phil Heath and Lance Armstrong are using Kettlebells to maintain and improve their strength, flexibility, muscle tone and general body conditioning and now it's come to Moray! Everyone can benefit from regular kettlebell workouts, from those who just want to look and feel good to Olympic athletes. Kettlebells develop your core strength (back, hips & mid section) and you burn fat fast as well as improving your cardiovascular system. Legs and arms aren't forgotten about either because you use your whole body to control the kettlebell. The best bit is, it's like having your own portable gym which will get you genuine results faster than ever before! We're starting 6 week beginner courses in Elgin & Buckie soon. There are limited spaces as they're filling fast! The first 20 people to sign up will get 1/3 off the normal course fee. Just contact Graeme on 077140 95 420 or e-mail info@wrightfitness.co.uk to book your FREE consultation!

• Congratulations to all students who received their new belts, your one step closer to Black Belt Excellence! A big thank you to everyone who came and supported their team. Rasmus and Chris were pleased to be part of our Belt Giving and completemented all the students on their respect and manners.
Both Sensei Graeme and Helen are sure you all enjoyed the K-1 Seminar hosted by Rasmus and Chris and we hope to have them up again soon.